Το μεγαλύτερο πρόβλημα που αντιμετωπίζουν οι γυναίκες όταν εργάζονται πολλές ώρες

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Η προσπάθειά τους να ισορροπήσουν επαγγελματική και προσωπική ζωή δεν έρχεται χωρίς τίμημα, όπως υποψιαζόμαστε και επιβεβαιώνει μια νέα αυστραλιανή έρευνα.

Οι εργαζόμενες γυναίκες που δεν ζουν πλέον με τους γονείς τους, ιδιαίτερα όσες έχουν αποκτήσει δικά τους παιδιά, γνωρίζουν καλά από πρώτο χέρι ότι οι δουλειές δεν τελειώνουν ποτέ μέσα στο εικοσιτετράωρο: Με την επιστροφή από το γραφείο, τους περιμένει στο σπίτι ένα πλήθος άλλων υποχρεώσεων, όπως μαγείρεμα, σκούπισμα και ψώνια στο σουπερμάρκετ.

Όπως έδειξε όμως μια νέα έρευνα του Εθνικού Πανεπιστημίου της Αυστραλίας, αυτός ο «μαραθώνιος» επιβαρύνει σημαντικά τη σωματική και ψυχική υγεία τους. Οι ειδικοί ανακάλυψαν ότι οι συνολικές ώρες εργασίας για μια γυναίκα δεν πρέπει να ξεπερνούν τις 34 την εβδομάδα, διαφορετικά το ωράριό της αρχίζει να επηρεάζει αρνητικά τη λειτουργία του οργανισμού της αλλά και την ψυχολογία της. Ωστόσο ξέρουμε ότι για τις περισσότερες εργαζόμενες αυτός ο στόχος αποτελεί όνειρο θερινής νυκτός.

Δείτε τη συνέχεια στο post4life.gr

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